Baia Oat Flakes & Wheat Bran with Apricots is an enjoyable blend of nutritious oats and brand and dried apricot. When served hot, this fiber rich cereal aids digestion, prevents constipation, lowers cholesterol, minimizes cardiovascular disease and boosts immunity. With the addition of vibrantly sweet dried apricots, it is an appealing breakfast food as can be enjoyed later in the day as a wholesome and nutritious snack.