Baia Buckwheat Porridge with Dried Black Plums is a delicious blend of nutritious grains and fruit. As with Baia’s other buckwheat products, it is rich in dietary fiber, vitamins, minerals and micronutrients and high in antioxidants. It helps to reduce cholesterol, blood pressure, and the risk of cardiovascular disease, contains no gluten, and can be safely enjoyed by individuals with celiac disease. The inclusion of locally sourced dried black plums, and the nutritional values associated with this naturally sweet fruit, make this porridge exceptionally nutritious and undeniably delicious.